God has given us the senses and we should have used them accordingly....but what we normally do is we connect all the senses one by one with our thoughts.
When we hear, we don't only hear, we think, then we judge...
When we see, we don't only see, we think, then we judge...
When we eat something, we don't just eat, we think, then we judge...
With every senses, we add our thoughts in them. This is the greatest hindrance...thoughts. Be natural....
See for the sake of seeing only...
Hear for the sake of hearing only...
Then you'll find that thoughts are no more needed in our life. They are there only here as obstacles. Don't open your mind to welcome them. Divert your mind as far as possible, giving hundred percent in all your activities. Live your life fully moment to moment.
Enjoy..............
