Open yourself totally to Existence....
Be totally relaxed....
With closed eyes....
Feel the Energy entering your body....
It is entering you from your seventh chakra....
Then your third eye will start vibrating....
Your whole face is blissful....
The Energy starts filling your whole body....
Whole body is blissful....
Enjoy that bliss and remain in it longer as possible....
Body is gone....
Only bliss is there....
You as Awareness is enjoying that bliss....
Enjoy....................